HOW TO REDUCE FAT WITH CUMIN SEEDS
HOW TO REDUCE FAT WITH CUMIN SEEDS Cumin seeds can be used to help reduce weight in several ways: - Soak cumin seed at night with one cup of water, and in the morning, boil it for 5 minutes and drink it. If you don’t have time, drink it without boiling. You can add lemon or honey to make it tasty. - Take 2 tablespoon of Cumin seeds and soak it in a glass of water for overnight. You can also use grounded cumin seeds. - Take 3gm of cumin powder and few drops of honey. - Steep two teaspoons of cumin seeds in 1.5 quarts of boiling water, strain the seeds out, and drink the water that’s been infused with cumin’s healthy oils and extracts. - Add cumin seeds or powder to your food or take them in supplement form. Start with a small amount and increase gradually to avoid any gastrointestinal side effects. I hope this helps!. . https://www.healthline.com/health/cumin-benefits.